Health

Morning sex offers significant physical and mental health perks, acting as a natural energy booster that releases feel-good hormones like

Female circumcision—more accurately called Female Genital Mutilation—has no medical benefits and is widely recognized as harmful. Leading global health bodies

Erectile issues—clinically known as Erectile Dysfunction—are very common and, in most cases, treatable. The best approach depends on the underlying

1️⃣ Improve blood flow (this is key) Erections depend on good circulation. Do this:  • Walk or exercise 30 minutes daily  • Maintain a

Here are 5 real problems that can come with having a big penis: Pain during sex Some partners may feel discomfort or

Here are clear, factual points about how the vagina and overall sexual health can change as women get older. These

    The ECN Foundation was among 30 organizations invited to participate in the 2026 World Tuberculosis (TB) Day event held on

A “healthy penis” isn’t about size or appearance as much as how it functions and whether there are any signs

  Former Kwara United head coach Abdullahi Biffo has escaped death after surviving a ghastly road accident in Houston on Friday. Biffo,

Nigerians have been advised to live a healthy lifestyle while engaging in constant physical and mental exercises. The Anglican Bishop of

Maintaining penile health is an important part of overall men’s health. Good hygiene, safe sexual practices, and healthy lifestyle habits

    Vaginal health is an important part of overall well-being. The vagina is self-cleaning, but proper care, safe habits, and a

  The President and Chief Executive Officer of the Nigerian Cancer Society, Professor Abidemi Omonisi, has called for urgent expansion of

  Sleeping without clothes is a personal choice, but research and anecdotal evidence suggest it may offer several physical and psychological

  Nigeria is intensifying efforts to reduce cancer-related deaths through expanded early detection, increased investment in research, and the rollout of

  1️⃣ Papaya Dry Leaves + Moringa   (Power Combo for Strength & Vitality)   Preparation • 1 tsp dried papaya leaves • 1 tsp dried moringa

As we age, the body becomes more vulnerable to certain health conditions. People over 60 need to pay closer attention

Hypertension, or high blood pressure, is a serious condition that increases the risk of heart disease and stroke. While medication

Many health problems don’t begin with loud warning signs. They develop silently through everyday habits we often overlook. Over time,

According to our findings, many men unknowingly put their health and lives at risk by allowing emotions to control their