Saggy breasts, also known as breast ptosis, are a natural cosmetic change that most women experience, especially with age. While some women may not be concerned about saggy breasts, others may want to prevent or improve their appearance.

*True Causes of Saggy Breasts:*

1. Aging
2. Collagen deficiency
3. Estrogen deficiency
4. Gravity
5. High body mass index
6. Larger breast size
7. Menopause
8. Multiple pregnancies
9. Rapid weight loss followed by weight gain (or vice versa)
10. Smoking

*Debunked Causes of Saggy Breasts:*

1. Breastfeeding
2. Not wearing a bra
3. Wearing a bad bra

The loss of skin elasticity due to aging is the most common cause of saggy breasts. Smoking accelerates aging, contributing to sagging breasts. Multiple pregnancies can also cause sagging tissues, while breastfeeding has no effect on breast firmness.