1. For stress, eat banana and watermelon.
   2. For good skin, eat lemon and apple and coconut.
3. For good eyes, eat carrot and apple.
4. For cough, eat pineapple and garlic.
5. For diarrhea, eat coconut and avocado.
6. For good gut, eat cabbage 
7. For hydration, eat cucumber and orange.
8. For good kidney, drink 5 liters of water a day and beans.
9. For good heart, eat avocado and beans
10. For good prostate, eat tomato and  Sour sop and carrots.
11. For more red blood cells, eat beetroot and carrot.
12.  For good erection, eat watermelon, Carrot and banana.
13. For strong bones & immunity, eat eggs.
14. 14. For cold and catarrh, chew fresh ginger and swallow its juice.