If you've said hurtful things to your partner, it's essential to take immediate action to repair the damage. Here's a 5-step guide to help you fix the relationship:

1. *Acknowledge Your Mistake*: Recognize the hurt you've caused and take responsibility for your actions. Admitting your mistake is the first step towards healing.

2. *Admit Your Faults to Your Partner*: Be honest and open with your partner about your mistakes. Avoid making excuses or justifying your behavior. Simply acknowledge the hurt you've caused.

3. *Apologize Sincerely*: Say "I am sorry" and mean it. Your apology can help heal the wounds and start the process of rebuilding trust.

4. *Accept the Consequences*: Understand that your words may have caused permanent scars, and the relationship may have changed forever. Respect your partner's boundaries and allow them to set the pace for moving forward.

5. *Learn from Your Mistakes*: Take this experience as an opportunity to grow and learn. Make a conscious effort to never repeat the same hurtful words or behavior again. Move forward with empathy, understanding, and a commitment to nurturing a healthier relationship.

Remember, fixing a relationship takes time, effort, and commitment from both partners. Be patient, sincere, and willing to work together to rebuild trust and strengthen your bond.