Author and media personality Toni Tone has advised couples to boost intimacy and emotional understanding by sharing access to period-tracking apps, suggesting that partners should actively follow menstrual cycles to support each other better.

 

Speaking about her own marriage, Toni Tone revealed that her husband keeps a period tracker on his phone, allowing him to know when she is on her period and when she may need extra care, affection, or emotional support.

 

“Maybe this is TMI, but my husband also has the period tracker app on his phone,” she explained, noting that the setup helps him prepare mentally and physically while being more attentive to her needs.

 

According to the author, the app helps her partner anticipate moments when she may want treats, hugs, or comfort items like a hot water bottle during her cycle. She also jokingly mentioned that it helps him know when she is at her “most excitable.”

 

Describing the approach as a relationship “life hack,” Toni Tone encouraged sexually active couples to embrace openness and communication about menstrual health, emphasizing that shared awareness can strengthen connection and understanding in a partnership.