By: 

Monday Nas Ozoya

 

Nigeria, Africa's most populous country, faces numerous challenges that significantly impact its citizens' mental health and well-being. The combined effects of government policies, widespread poverty, security issues, and the rising cost of living contribute to a pervasive sense of trauma among Nigerians. Here, we explore the multifaceted impact of these factors on the population.

 

Government Policy and Its Repercussions

 

Government policies in Nigeria often have far-reaching consequences on citizens' daily lives. Inconsistent and poorly implemented policies can lead to economic instability, lack of essential services, and widespread corruption. These issues create an environment of uncertainty and mistrust, which can severely affect mental health. For instance, policies that fail to address unemployment and underemployment exacerbate financial insecurity and stress, leading to anxiety and depression among the affected populations.

 

Poverty and Economic Hardship

 

Poverty remains a significant challenge in Nigeria, with millions of people living below the poverty line. Economic hardship can lead to chronic stress and a sense of hopelessness. Families struggling to meet basic needs such as food, shelter, and healthcare are often trapped in a cycle of poverty that is difficult to break. The constant struggle for survival takes a toll on mental health, leading to increased rates of depression, anxiety, and other stress-related disorders.

 

Security Issues and Violence

 

Insecurity is a major concern in Nigeria, with frequent reports of violence, kidnappings, terrorism, and communal conflicts. The fear of violence and actual experiences of it can lead to severe psychological trauma. The Boko Haram insurgency in the northeast, herdsmen-farmer conflicts in the middle belt, and rampant kidnappings in various parts of the country have left many Nigerians living in a state of constant fear. This persistent threat to personal safety can result in post-traumatic stress disorder (PTSD), depression, and anxiety, severely affecting the quality of life.

 

Rising Cost of Living

 

The cost of living in Nigeria has been on a steady rise, exacerbated by inflation, currency devaluation, and economic mismanagement. As the cost of basic goods and services increases, many Nigerians find it increasingly difficult to afford necessities. This financial strain can lead to a sense of despair and chronic stress as people struggle to cope with the economic pressures. The inability to provide for one's family can also affect self-esteem and lead to feelings of inadequacy and failure.

 

The Cumulative Effect on Mental Health

 

The combined impact of these factors results in a high prevalence of mental health issues among Nigerians. The daily struggles with economic hardship, fear of violence, and the stress of living in an unstable environment contribute to a pervasive sense of trauma. Unfortunately, mental health services in Nigeria are often inadequate and inaccessible, leaving many people without the support they need.

 

Addressing the Issue

 

To mitigate the impact of these challenges, a multi-faceted approach is necessary:

1. Policy Reform: Implementing consistent, transparent, and people-centred policies can help stabilise the economy and build public trust.

2. Economic Support: Programs aimed at poverty alleviation, job creation, and social welfare can provide much-needed relief to struggling families.

3. Security Enhancement: Strengthening security measures and addressing the root causes of violence can help create a safer environment.

4. Mental Health Services: Expanding access to mental health care, including counselling and support services, is crucial in addressing the psychological impact of these challenges.

 

Conclusion

 

The trauma experienced by Nigerians due to government policies, poverty, security issues, and the rising cost of living is profound and multifaceted. Addressing these issues requires a concerted effort from government, civil society, and international partners to create a stable, secure, and supportive environment where all Nigerians can thrive.